stress management
targets, deadlines, money worries, homelife...
There are many things that can cause us stress in our lives. It is a part of our lives and we often exerience stress on a daily basis, with occasions where stress peaks & can take control.
According to The Royal College of General Practitioners, some 80% of patients sitting in a doctor's surgery are there because of a stress-related or psychosomatic illness.
According to The Health & Safety Executive, 360 million working days are lost annually in the United Kingdom and half of these absences are stress-related. The results of a national survey into stress at work reveal that every day of the week 270,000 people are absent from work with a stress-related illness.
stress management
I love this story & like to share with all my clients especially for stress & time managment
11/02/2011 19:24
A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was.
The...
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